Iimveliso zethu

IKettlebell yesamentezahlukile kwezinye kettlebells.Ixabiso lalo mzekelo liphantsi, kwaye liza ngombala ophuzi, ohlaza okwesibhakabhaka, oluhlaza, opinki, o-orenji, obomvu kunye neminye imibala.Izinto eziphathekayo yisamente.Inkcazo yemveliso yi-5LB-20LB (kwi-increments ye-5LB);ukupakishwa okuqhelekileyo yi-pp bag kunye nebhokisi kunye nepallet.Okunye ukupakishwa kunokwenziwa ngokwezifiso ngokweemfuno zabathengi.Iikettlebells ezinobume bendalo zinokuphucula ngokufanelekileyo amandla angundoqo, ukukhuthaza ukulinganisela ngokubanzi, ukusebenzisa imisipha yethanga, iimpundu, amandla e-forearm, imisipha yethole, njl.;ingasetyenziselwa uqeqesho lokubamba i-forearm, uqeqesho lwamandla aqhumayo, uqeqesho lokuzinza ngokubambisana kwamagxa;ukuzivocavoca ixesha elide kunokuba ngcono Ukuphumelela, kodwa kubafundi okanye abasebenzi baseofisini, akunakwenzeka ukuba ube nexesha lokuya kwindawo yokuzivocavoca lonke ixesha xa umsebenzi wesikolo unzima okanye umsebenzi unzima.Ngeli xesha, umthambo we-kettlebell yeyona ndlela ilungileyo.