

| Igama lemveliso | intsimbi yeketile |
| Isicelo | Universal, Homegymnasiumsports Performance |
| Izinto eziphathekayo | isamente |
| Ubunzima | 10/15/20/30/40/50kg |
| Umbala | Ukhetho |
| Unyango lomphezulu | irabha |
| Ukupakisha | Iibhokisi |
| Iimpawu | Ukukhuselwa kwendalo, ukumelana nokutshiza kwetyuwa, ukuxhathisa kwe-asidi kunye ne-alkali, ukumelana nokuguga, ukuxhathisa imichiza |
Umgangatho Wokuqala, Ukhuseleko luqinisekisiwe